October 3rd - London

During this evening of Embodied Intimacy, we will create a relational laboratory where we will primarily utilize awareness of sensations and embodied mindfulness to explore ourselves in and out of connection with others.
We will play with various types of relational breathing meditations done in and out of physical touch, cultivating connection by relating with what is here, right now.
Utilizing the core tools of Tantra: Breath, Sound, Movement and Touch we are slowing down, and we are being together just as we are.
As we slow down and link up breath and sound we create all these exquisite feedback loops- body to body, belly to belly, heart to heart, and we invite each other into more and more presence, trust and relaxation.
These beautiful practices gently guides everyone from a state of separation and isolation towards safety and oxytocin fueled connection.